Vegan Vitality: Your Complete Guide to an Active, Healthy, Plant-Based Lifestyle

Vegan Vitality Your Complete Guide to an Active Healthy Plant Based Lifestyle A guide to veganism for active lifestyles with one hundred delicious recipes The culture of food in North America is changing and fast More than eight million North Americans choose to exclude meat fr

  • Title: Vegan Vitality: Your Complete Guide to an Active, Healthy, Plant-Based Lifestyle
  • Author: Karina Inkster
  • ISBN: 9781629143644
  • Page: 277
  • Format: Hardcover
  • A guide to veganism for active lifestyles with one hundred delicious recipes.The culture of food in North America is changing and fast More than eight million North Americans choose to exclude meat from their diets, and an additional twenty five million rarely eat meat Many of these individuals consume no animal products whatsoever Why do these vegans and vegetarians chA guide to veganism for active lifestyles with one hundred delicious recipes.The culture of food in North America is changing and fast More than eight million North Americans choose to exclude meat from their diets, and an additional twenty five million rarely eat meat Many of these individuals consume no animal products whatsoever Why do these vegans and vegetarians choose to forgo steak, yogurt, or ice cream Most commonly, they cite increasing and maintaining personal health Add to this the steadily growing population of health and fitness enthusiasts who adopt plant based diets temporarily to meet their performance goals, plus those looking to vegan diets for weight loss, and we ve got a full blown diet and lifestyle movement quickly expanding across the globe.Vegan Vitality is a comprehensive active living guide and cookbook for current and aspiring vegans and vegetarians interested in making regular physical activity a part of their lives Karina Inkster motivates and inspires readers to increase the quality and length of their lives by enjoying a whole foods, plant based diet and engaging in regular exercise With healthy living advice for everyone from beginners to amateur athletes, as well as a well rounded collection of one hundred mouthwatering recipes specifically created to fuel active living, this book sets itself apart from existing titles by bridging the gap between diet and fitness, approaching health holistically and as a long term lifestyle Also included are interviews with vegan athletes and fitness professionals, each providing their own recipes, top secret tips, and habits for healthy, active plant based living.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking We ve been successful with books on gluten free cooking, vegetarian and vegan cooking, paleo, raw foods, and Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

    • Vegan Vitality: Your Complete Guide to an Active, Healthy, Plant-Based Lifestyle >> Karina Inkster
      277 Karina Inkster
    • thumbnail Title: Vegan Vitality: Your Complete Guide to an Active, Healthy, Plant-Based Lifestyle >> Karina Inkster
      Posted by:Karina Inkster
      Published :2019-09-01T16:33:54+00:00

    About " Karina Inkster "

  • Karina Inkster

    Karina Inkster Is a well-known author, some of his books are a fascination for readers like in the Vegan Vitality: Your Complete Guide to an Active, Healthy, Plant-Based Lifestyle book, this is one of the most wanted Karina Inkster author readers around the world.

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